Following the Standards – Easy!

Even though the wording of our National Physical Education Standards has changed the importance of teaching activities that are aligned to the standards and assessing students remains a vital part of all physical education programs!  

In the list of National Physical Education goals, it states “To pursue a lifetime of healthful physical activity, a physically literate individual is physically fit and values physical activity and its contributions to a healthful lifestyle.”  National Physical Education Standard 3 reads “The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.”

The Skillastics® Fitness and Fitness Extreme Kits are great tools to help students improve their fitness levels, and to teach and assess their knowledge of the fitness components.  Here are a few ideas to consider:

·         Teach the activities that relate to a specific fitness component during one lesson.  That reinforces ideas for what students can do to improve in that area of fitness.

·         After playing the game, ask students in their groups to identify activities that relate to a specific fitness component. 

·         Give students a 3 x 5 card and ask them to write down three Skillastics® activities and the fitness component they think it relates to the most.

·         Ask students to create a fitness calendar using the Skillastics® activities that they can use at home.

·         If students are creating an individual fitness plan based on the results of fitness testing, have them use some of the Skillastics® activities in their fitness plan. 

·     Remember to make fitness fun yet an important part of your curriculum!

 

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